Mental Health Aware- Trafford Park

£330.00

Course Overview

Are you aware of how to recognise red flags?

Mental Health Aware course will give you a great awareness and insight into Mental Health.

WHAT WILL YOU LEARN

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
  • Depression
  • Anxiety disorders
  • Psychosis
  • Eating disorders
  • Suicide
  • Self-harm
  • Recovery
  • Take 10 Together – starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources
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Description

Course Duration

2 Days

Location

Trafford Park

Additional information

Date

03/09/2024, 03/10/2024, 02/12/2024

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