What is Mental Health First Aid?
The skills and knowledge developed on this course include:
- An understanding of mental health and the factors that affect mental wellbeing
- Practical skills t0 notice triggers and signs of ill mental health
- Confidence to intervene, listen and support and individual in need
- Knowledge of helpful resources to guide recovery
- Learn valuable interpersonal skills such as non judgemental listening
- Understand how to build a wellbeing action plan to support employees in their organisation
